Certified Nutritional Practitioner

Personalized nutrition, lifestyle and holistic health advice.

What is Holistic Nutrition?

Holistic nutrition is the practice of considering each person as a unique individual and an interconnected whole person (the physical, emotional and energetic body). Healing is done through lifestyle and diet adjustments and a supplement protocol. The key is finding the root cause(s) of symptoms through functional lab testing, health history, a food and mood journal and a health symptom questionnaire. Practitioner and client collaborate together as a team to create solutions to health obstacles and find balance and wholeness in the body.

Specialized in finding the root cause of your health complaints

Hello!

My name is Iris, and I am here to help guide you towards optimal health. Through my experience as a practitioner, a certification in holistic nutrition, a bachelor’s degree in health science, a certification as a restorative wellness practitioner and my own personal healing journey, I have the tools to help you live a happier, healthier and more robust life. You can have autonomy in your healing journey. I am here to listen, educate and collaborate with you in order to change your life for the better!

Who would benefit from working with me?

If you experience…

  • Digestive issues: acid reflux, heartburn, digestive discomfort/pain, gas, bloating, food sensitivities

  • SIBO, crohn’s, colitis, IBS

  • An autoimmune condition or a mystery illness

  • Inflammation and inflammatory conditions: arthritis, skin conditions (eczema, acne, psoriasis), migraines/headaches

  • Hormonal imbalances: infertility, PMS, amenorrhea, hot flashes, hair loss, mood issues, lack of motivation, acne

  • Fatigue and/or brain fog

  • Difficulty losing weight, blood sugar imbalances, high cholesterol

  • An interest in preventative health and healthy aging

  • Issues reaching your health goals on your own

  • Frequent colds and infections

Why work with me?

I create highly effective customized health protocols that bring the body into balance. Through a comprehensive approach, I use diet, lifestyle adjustments and targeted supplements to give the body what it needs to achieve this balance. I address the unique needs and interconnectedness of the physical, emotional and energetic body. I offer functional lab testing for a clear understanding of the physical root cause. I educate my clients on how to live a lifestyle that prevents disease and enhances quality of life. As a qualified practitioner who has been on my own healing journey for many years, I understand the challenges and nuances firsthand. I do not just “talk the talk” but have genuinely “walked the walk.” I empower you to take back your health and heal from the inside out.

  • Heal your gut

  • Balance your hormones

  • Recover your energy

  • Age healthfully

Work With Me

  • “I started working with Iris after a rough few years starting with the pandemic, cancer treatment, and more recently what seemed like a depleted immune system. Every time I saw my grandkids and every time I traveled I would get a bad cold. I also suffer from joint pain because of medication side effects and generally wanted to get myself healthier for the 3rd act of my life. After working with Iris, I lost 10 pounds (I wasn't even trying to do that), I feel clearer, my brain is sharper, I look better, I have less pain and I have not caught a cold in the last 5 months since I started working with Iris. ( I have traveled to visit grandkids twice and just got back from a 5 country Asia cruise). Iris listened to all my wants, took a thorough look at my health and habits, and helped me change my lifestyle to one that will help me stay in the best health possible as I age. I could not be happier with the progress we made and I feel comfortable that I know what to do going forward.”

    -Suzy W

Book a free 20 minute consultation, today.